1. Relocation. Crispers are where fresh fruit and vegetable go to wither. It’s magical. How many times have you put a perfectly good grapefruit in a crisper drawer, only to pull out a soggy ball a mere two months later? Or some crisp green celery goes in and limp white strings are what meet you when slide open the drawer? Out of sight, out of mind. Move the fruits and veggies out of the crispers and put them on the top shelf where their cheery colors and wish-it-were-me firmness is the first thing you see when you open the door. Use those drawers to store the treats and pizza makings that shouldn’t be so quick to disappear!
2. Quinoa -it’s not just for dinner any more. Quinoa makes a great breakfast – think “oatmeal substitute.” Cook it as usual, add milk at the end and let simmer until it thickens. Top off with your breakfast “condiments” such as dried fruit, berries, cinnamon, honey, nuts, seeds, coconut or the like for the perfect porridge.
3. Car nosh. When fast food is calling out to you during your drive, you can avoid the lure by grabbing some nuts that you have prepackaged for just such an occasion and tucked into your glove compartment or console. If you like things a little sweet, toss in some dried fruit or fool your palette with some cocoa-dusted almonds – they have no added sugar and the dark chocolate is loaded with antioxidants.
4. User friendly. Have those relocated goodies easy to grab on the run. Grapes washed and plucked, celery sliced, cucumbers peeled. Take that see-it-first psychology a step further and freeze some of those grapes on a baking sheet. When frozen toss them into an easy-open freezer bag and place them up front and center in your freezer for an instant sorbet-like sweet treat.
5. Bread spread. How about some seasoned hummus instead of that mayo or as a nutritious add on to your sandwich? Get it pre-made in a variety of flavors or make your own by pureeing chickpeas and stirring in a few ingredients like those set forth in this Real Simple 5-Minute Hummus Recipe.
What’s the best tip you’ve heard this year?