3 New Year’s Resolutions You’ll Want to Make – and Keep!
| |

3 New Year’s Resolutions You’ll Want to Make – and Keep!

There are two types of New Year’s Resolutions. First, the ones that you are making again (lose weight, eat healthy, exercise, get organized, stop procrastinating, blah, blah, blah) Second, the ever popular I-resolve-NOT-to-make-New-Year’s-Resolutions resolution. Both categories are so tired, they should be permanently retired! We are ready for a new-and-improved New Year’s Resolution category –…

Should I Stay or Should I Go: Gym vs. Home
| | |

Should I Stay or Should I Go: Gym vs. Home

Keeping in mind several previous posts – cutting down on stress (holiday or otherwise) and meeting our goals – I want to first announce our November GoalFest winner. Congratulations to Pauline King! Your name was drawn at random from those that accomplished their November goal. Please make sure you let us know which ‘flavor’ of stress-reducing-scent-therapy-providing sugar…