Posts by Shel

5 Ways to Reduce Stress with a Blast-From-Your-Past

I have the perfect combination for you! Doctors have been telling us for years how stress can cause all sorts of bad stuff – health issues, emotional issues, psychological issues. Finding ways to diffuse stress is a million-dollar business (squeezy ball anybody?). But worth it, right? Because less stress equals…

Friday Five – Edible Summer Splurges

  “Getting Fierce” doesn’t mean “total deprivation.” It’s about being strong – being our best. And sometimes our best us needs a little splurge. Let me be clear: this isn’t about health food. I’m not going to tell you about something wonderful and follow that with how you should cut…

More Friday Five Funnies – Volume 5

We have been absolutely remiss! Can’t believe it’s been almost five months since we sent you into the weekend with a few chuckles. Well, to make up for that we’ll add a couple of extra smile this go-round. For today’s Friday Five we’ve plucked seven of our favorite Facebook posts…

Fledglings All!

My husband and I recently discovered a Bald Eagle’s nest on a visit to check out some hiking trails. Well, didn’t actually discover it – it has been there and been monitored, celebrated, and photographed for several years now. We had noted signs posted at the park’s entrance asking hikers to jot…

10 Ideas to Care for the Caregiver

Whether it’s for aging parents, special needs children, or relatives with health issues, providing substantial care for another can take a toll on the one providing the care. Some of you have walked – or are walking – this path and have experienced the physical, emotional, or financial challenges involved.…
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