Motivational Monday #3
Is there something you have been wanting to do? Somebody you’ve been meaning to call? Here is the biggest indicator of whether or not you will accomplish that goal:
Motivational Monday #2
What we need is an attitude adjustment. How many sentences do you start out with I have to or I should? Such as: I really have to move more. I should incorporate more fruits and vegetables in my meals. We need to REFRAME those same statements in a way that highlights their truth. If we…
Food | Getting Fierce | Helpful Tips | Humor | Motivational
Eating Right – the 5 Best Tips We’ve Heard All Year!
1. Relocation. Crispers are where fresh fruit and vegetable go to wither. It’s magical. How many times have you put a perfectly good grapefruit in a crisper drawer, only to pull out a soggy ball a mere two months later? Or some crisp green celery goes in and limp white strings are what meet…
Motivational Monday
There has been much discussion over the past few days about the pros and cons of making New Year’s Resolutions. Whether we make them and think they are effective, or choose not to make them believing them to be counter productive, one thing seems universal – we think about them. One thing the ‘Makers’ and…