5 Fast, Fit and Festive Edible Christmas Trees
Food | Helpful Tips | Holidays & Celebrations

5 Fast, Fit and Festive Edible Christmas Trees

Looking for a festive addition to your holiday buffet that offers a tasty alternative to sugar-laden treats? Here are 5 colorful options that are fast, festive and easy on the calories. Presenting: EDIBLE CHRISTMAS TREES! The kiwi tree comes complete with ornaments – with very little assembly required! If you want a little more drama,…

Diet Sabotage
Confessional | Helpful Tips | Just Chatting

Diet Sabotage

Many of us were raised with the parental phrases “Clean Your Plate!” and “Don’t waste food – there are children starving in China.” My earliest thought of helping “those less fortunate” may have been my selfless desire to send my broccoli to some of those starving children. From a health perspective, I realize that ‘cleaning…