13 Things to Do With That Sugar You’re Not Eating
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13 Things to Do With That Sugar You’re Not Eating

Decreasing sugar in our diets is more than a fad. Study after study has shown negative effects from processed sugar including contributing to or exacerbating heart disease, memory problems, weight issues and affecting how we feel on a daily basis. New friend and community member, Pauline King (a/k/a The Contented Crafter), stated: “I quit sugar…

Monday Confessional – Are You Pondering What I’m Pondering?
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Monday Confessional – Are You Pondering What I’m Pondering?

Mondays are probably not the best day to make assessments. You know –  we’re all tired and not excited about going back to work, dragging after cramming too much fun into our weekends! So, no surprise that I find myself dreaming of surgery to reduce my double chin, sagging turkey neck and eye flaps while applying…