Motivational Monday #3
Is there something you have been wanting to do? Somebody you’ve been meaning to call? Here is the biggest indicator of whether or not you will accomplish that goal:
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Dress Up Your Pets and Throw on a Hat
Can you believe that two auspicious holidays fall within a day of each other? Normally such an event would leave people in a quandary – do we celebrate holiday one, or holiday two? As you can probably tell from our celebration of National Donut Day and National Book Lover’s Day, we sure don’t like to…
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Motivational Monday #2
What we need is an attitude adjustment. How many sentences do you start out with I have to or I should? Such as: I really have to move more. I should incorporate more fruits and vegetables in my meals. We need to REFRAME those same statements in a way that highlights their truth. If we…
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Food | Getting Fierce | Helpful Tips | Humor | Motivational
Eating Right – the 5 Best Tips We’ve Heard All Year!
1. Relocation. Crispers are where fresh fruit and vegetable go to wither. It’s magical. How many times have you put a perfectly good grapefruit in a crisper drawer, only to pull out a soggy ball a mere two months later? Or some crisp green celery goes in and limp white strings are what meet…
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Motivational Monday
There has been much discussion over the past few days about the pros and cons of making New Year’s Resolutions. Whether we make them and think they are effective, or choose not to make them believing them to be counter productive, one thing seems universal – we think about them. One thing the ‘Makers’ and…
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What I Learned From New Year’s Resolutions Past
If I were to make a list of New Year’s Resolutions – which I will not – I can tell you exactly what would be on it. How do I know? Because I made that list in 1983. And 1996. And 2005. And several other years that there is just no point mentioning. The same…
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5 to Get You Sparkling
Many of us want to greet the new year with a little shimmer. Not the covered with sequins look-at-me look of earlier eras – just a bit of sparkle that proclaims we’re heading into the New Year with with confidence and optimism. Here are 5 ways to add that extra sparkle to your New Year’s…
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Christmas Humor
When you are ready to take a quick break from all your holiday preparations, here are some fast funnies to send you smiling into your next task! Sometimes cookies are the best choice. More on health food at Christmas . . . OK – so maybe just one or two rice cakes instead of cookies…
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10 Lo-Cal and No-Cal Ideas for Your Christmas Table
Enjoy the little splurges that make the holiday special – those foods that you can only get this time of year, a seasonal drink or two, that dessert you’ve been dreaming about. But you don’t want to undo a year of effort in a two-week period or…
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5 Gifts to Whip up in a Flash for that Good Neighbor
I was raised in a house and a time where “running some over to the neighbor” was a common occurrence. Whether soup because someone was sick, a pie because it was just as easy to make two, or a batch of cookies as a holiday hello, letting the neighbors know they were appreciated with our…
